Joust

Date: 2026-01-23 AO: Joust Q: Orange Whip , PAX: Mr Brady, Orange Whip, ductwork, MARTA, O’Tannenbaum, Smokey, Fruity Pebbles, Spyglass, Hops, baracus, geraldo, Yeti, Spikeball, marge, puddin_pop, Fly With Me, Limey FNGs: None COUNT: 17 WARMUP: I complained like a little B about how sore I was, realized no one cares, circled up in parking lot and did everything except SSHs while the lacrosse boys rolled up in $60k trucks playing EDM. One kid had pops drop him off but asked that he do it around the corner. Call your pops if you still can.
THE THANG: – Indian Run 1 lap – Partner track work w/hand slap merkins – 100 yard suicides with dry docks and sit ups – Man-maker merkins with partner – (Joined by Ultimate bros) – Line up on end zone and 3x sprints with abs at the end – Burp & Jerk circle with up downs at end (plenty of Remember the Titans comments) – Run to lot and did some stupid bear crawl circle – Romanian dead lifts and done :white_check_mark:
MARY:
Old school workout. It was good to get the boys lined up to race. Been a while. Yeti is still fast and the chap (sorry don’t know name) in the blue hoodie. Couldn’t keep up. #midForties
Boys were chattery all morning but oddly very nice to the Q. Very few refusniks on the burpees which was the biggest shock of all…ya see, they aren’t that bad when you’re on a $2m turf field.
Complete veteran group. All OGs who built A51. I love new guys but it’s always fun leading all the old timers in the gloom. Complaining was kept at a minimum #rare, beards were grayer, runs were slower and jokes were plentiful. What a way to pass the years.
ANNOUNCEMENTS: prayers to Glass Joe whose wife is battling cancer :pray:
COT: YHC