Active Recovery

Date: 2025-10-16 AO: the-phoenix Q: Roulette , midriff, Blanks PAX: midriff, Blanks, Roulette FNGs: None COUNT: 3 WARMUP: Circle the HR parking lot to pickup anyone that might be running late. The assigned Q was MIA, so we adapt and overcome… THE THANG: The PAX needed a day for active recovery, so we set off for a brisk adventure through the mystical shire of Briarwick. MARY: Who? ANNOUNCEMENTS: Nov 15 Food Drive Beer Ruck, join brew-ruck-food-drive for more info… Starting Nov 7 at scars Freed To Lead workshop COT: YHC took us out… gratitude, patience, presence