Man Down

Date: 2025-09-02 AO: bagpipe Q: lex_luthor PAX: taggart, Blue Tent, Hawkeye, wildturkey FNGs: None COUNT: 5 WARMUP: Jog to the lake (you know the one) THE THANG: Workout was pain stations around the lake -Box Jumps -Dips -Pullups -Turkish Getups -Single Leg Squats We got through almost three full legs and then the boys started dropping like flies. We lost Blue Tent to a sprained ankle (get better soon) and taggart had to get to new job (good luck at the new gig) That left Hawkeye and wildturkey for some Mary MARY: Flutter, American Hammer, WWII situps Great to see you boys this AM