Chicken Lite

Date: 2025-04-19 AO: davinci Q: Palmolive PAX: Odd Job, Franky FNGs: None COUNT: 3 Based on last night’s voting, I planned and brought my running shoes instead of cross trainers. I did not plan on the constructive outlet of conversation for pent up frustration, anxiety, and cynicism. Thanks guys!
WARMUP: Run
THE THANG: Ran 5 miles with some walking to keep us as a mosey pace. 1 merkin when we got back to launch to call it a bootcamp.
MARY: ABS are for cars
ANNOUNCEMENTS: None
COT: I took us out