It never rains on hydra

Date: 2024-09-26 AO: hydra Q: MARTA PAX: jet_fuel, Foghorn, Mikeoelz, limey and goulash FNGs: None COUNT: 6 Ghost written for Limey the slackless WARMUP: Mtn climbers, IW, ssh and Sharon towers THE THANG: Chest day. 2 miles of running lots of rock work. MARY: Yes ANNOUNCEMENTS: www.redcrossblood.org/give.html/drive-results?zipSponsor=F3 Oct 4th at the rush COT: Limey takes us out