Great morning for a run and we even spotted a Halloween 👻

Date: 2023-10-16 AO: chubby-hubby Q: Cheese Curd PAX: Cheese Curd, turkey_leg, Orange Whip, Spammer, Watchita, hoover, Broken Arrow FNGs: None COUNT: 7 WARMUP: nope THE THANG: run 2.5 miles out and back / pain ruck out and back MARY: nope ANNOUNCEMENTS: blood drive and Xmas party review COT: OW for the take out prayer. Good to see @brokenarrow show up after his 31 miles on Sat. wild Turkey back from Chicago taking about his new PR (well done) and @spammer got out for some warm up miles. Quick pace on the back half today