Animal Math

Animal Math

Six men posted to The Charge this morning for some Chowda. There were no clams, but I think I saw some crabs on the field that were being chased by alligators and bears. After some brief pleasantries in the parking lot, we moseyed to the track for a lap + COP – SSH x25, Merkins x10, IW x15. Mosey to the corner of the track for 3 rounds of Math: 10 HR Merkins + 20 Elbow PJ’s + 30 LBC + 400 Meters. Reconvene at the goal line for Animal Math: 10 yds of Alligator Merkins + 20 yds of Bear Crawl + 30 yds of Crab Walk + 40 yds of Cheetah Dash. Rinse and Repeat. Circle up for LBC, Flutter, R/L Oblique. Meander to the wall for Peoples Chair + 20 Air Press + B2W for 30 cnt + PC + 15 AP + B2W for 20 cnt. Mosey to the benches for 11’s – Dips and Derkins. Circle up for Dolly + H2H. Run 1.75 laps, and head to COT. Plankorama until the bell tolls.

Nice work out there today. Thanks to Tesla for leading us out in prayer.

Aye!