White Lightning

  • When:04/26/2016
  • QIC: Hoodie
  • The PAX: Lamont, Hair Band, Bernanke, Short Circuit, Glass Joe, Speilberg, Happy, Nomad


White Lightning

9 strong men accepted the early morning challenge of Chestnut Square Park. Here is how it went down.

HB mile to start.

SSH x 30

Mountain Climber x 20

IW x 25

Merkin x 20

Mosey over to hill behind the soccer fields.

Merkin x 10

Run down hill.

Dolly x 10

Run up Hill, backwards.

Rinse and Repeat x7.

Now for some fun.

Break up into 2 groups.

Group 1 runs to first light post and merkins till Group 2 arrives. Group 2 pushes strategically placed vehicle (SPV) to group 1. Switch. SPV eventually made it to parking lot, turned around, and returned to road opposite the stairway of parking lot. Was this technically a gear workout? The debate continues….

Head to wall for airpress merkin combo.

AP x 50 merkin x 10

APx75 merkin x10

APx100 merkin x10

APx150 merkin x10

Head to lot for Mary.

Dolly x30

Rosalita x23.

Done!

Always an honor to lead this group of men. Nice work!

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Glass Joe
9 years ago

I liked this one. Pushing the truck even up a small incline was tough especially with Spielberg always sitting in the driver’s seat. Or was that Hairband? Or both?

Best conversation of the day was how would Hoodie explain this to his insurance company if we happened to hit something. From HB: “What ha happened was…Hoodie is our Q and told us to push so we pushed unless we were doing merkins but don’t google that.”

My M was not happy with this Q. She works in Trauma and thanks we are idiots for this. I disagreed with her but honestly, she might be right. But it was fun and different so I’m assuming we aren’t idiots. But then if I’m an idiot, who am I to say what constitutes idiocy? And now I’m confused. #idiot

Hair Band
Hair Band
9 years ago

This was a great balance of work and fun with plenty of 2nd F along the way.

Hey GJ, only 1 ride in the driver seat for me.

All I know is whoever was not pushing when we got to the hill lucked out, that sucked.

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