Black Diamond Pre-Blast

Black Diamond Pre-Blast

The next Black Diamond will launch on Thursday 4/14 @ 5:15 from the Trader Joes parking lot in Piper Glen.  (This is not a Devils Turn convergence)

For those who haven’t heard.  Black Diamond, the brain child of the SOB/Indian Land region, is a rotational workout where day and location is selected by the Q.  At each Black Diamond workout the next Q is selected and asked to host the next BD workout in the next week or two.

Black Diamonds are supposed to be non-FNG friendly and very high intensity.  It will however be #MerlotSpilling friendly.  Basically this is a normal high intensity workout amped up with additional hard stuff added in.  Come rested and prepared to work.

-Alf