Fast Twitch – Streets of Ice, Parking Lots of Peril, & Who Sharted?

Date: 2026-02-03 AO: Fast Twitch Q: hoover , PAX: marge, turkey_leg, jet_fuel, hoover, Benny FNGs: None COUNT: 5 With the weather and the propensity for tree cover across the streets of Arbo/Raintree YHC thought it best to stay in the warm, cozy parking lot. This meant we’d do more of a bootcamp and not a strict running workout. Somewhere around the middle of the workout we ran past the Smoke Pit and either the burnt ends are black for the wrong reason or someone had Taco Tuesday on Monday night. That smell lingered with us, which I think means the latter.
WARMUP: Certainly not the weather. Stand around and wait for late pax, of which there were none.
THE THANG: Run across the parking lot to the Cajun Yard Dog. Instead of 4 corners we did 3 points. First point was Cajun Yard Dog, second point was behind Firestone, third point was close to the Smoke Pit. Whole loop was 0.5 miles. At each point 5 merkins, 5 squats, and increase reps by two for leach loop. 3 points each loop, reps increase to 15.
For the Math majors that’s 170 merkins and 170 squats, and 3 miles.
Run over to Taco Bell, since it is Tuesday. Suicides across the parking lot with CDD’s at each parking line.
MARY: No time for that. ANNOUNCEMENTS: Brew run/ruck/beer drinking, Q school is coming … COT: YHC with the takeout.