Date: 2025-10-14 AO: skunk-works Q: Mountain Momma PAX: lois, smokey FNGs: None COUNT: 3 WARMUP: THE THANG: We miss you Stone Cold
3 15 minute segments lead by each pax. Good meat and potatoes kettlebell stuff
Mumblechatter about sesame Street v muppets MARY: ANNOUNCEMENTS: COT:
About the author