Half the man I used to know

Date: 2025-09-24 AO: wamrap Q: Orange Whip PAX: Alf, mcgee, Mile High, O’Tannenbaum, double_e, Ledbetter, Orange Whip FNGs: None COUNT: 7 Ahh, it’s good to be back at the regularly scheduled workout after a little hiatus.
Arrived with no plan and just a couple hours of sleep but that’s how this works.
Parking Deck: everything 5 + 5 more each round
– Carolina Dry Docks – Donkey Kicks – Tarantulas – Dragon Flags – Pull ups – Burpees – Run a lap – made it to 30 and finished the lap
Alf led the charge and continues to make 50 look like the new 48
The new and improved – and much slimmer – McGee was barely recognizable after dropping 30lbs :exploding_head: we didn’t even know he was fat this whole time :man-shrugging:
Mile High was amped for this workout and kept the pace all morning.
Led Better was right on the lead as well and might be taking Rachel’s “regular” spot on the roster
Double E won’t read this but he’s also been charging hard and coming almost every week to stay in bball shape
OT looked slimmer too, although I didnt specifically ask him about it. At 58 he continues to be the only elder statesman still willing to put his body through torture each Wednesday.
Same time next week and we get to find out who will take the lead on the spot…could it be YOU?!?!
XOXO -Whip