To Hill and Back



To Hill and Back

Date: 2025-09-03 AO: the-maul Q: Hawkeye PAX: patent_pending, Adobe, Melons, super trooper, ToeJam FNGs: None COUNT: 6 WARMUP: ring around the island THE THANG: four corners with Hill climb, Burpee‘s, plank, jacks, jump, lunges, LBC’s, walking Merkins. Back of the theater – air presses, donkey kicks, balls to the wall and more hill climbs MARY: PAX choice ANNOUNCEMENTS: COT: great work, everybody

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