5Q



5Q

Date: 2025-07-19 AO: the-rock Q: Alf , Mr. Magoo, Snuka, O’Tannenbaum, Runstopper PAX: Alf, O’Tannenbaum, snuka, Runstopper, Mr. Magoo FNGs: None COUNT: 5 There was no Preblast. There was no proclamation of who the Q was supposed to be. Nonetheless 5 men showed up for a Saturday AARP, er The Rock meeting. We opted for the never before attempted 5 Q workout! It was a complex challenge but each man took ~12 mins.
We ran, we exercised, we cracked jokes, then we went to coffee. No sign of geraldo or Tuna

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