It’s hard to explain

Date: 2025-07-02 AO: sacs Q: wildturkey PAX: Cheese Curd, Roulette, Dora, geraldo FNGs: None COUNT: 5 WARMUP: A real warm-up with jumping jacks, squats and arm circles. THE THANG: WOD 1 – The Apache Way A self-inflicted waterboarding over the course of a mile with sandbag intervals. WOD 2 – Carry Nation 3 laps of carries to destroy your forearms and prevent your usual post showertime “relaxation”.
STRETCH: Yes ANNOUNCEMENTS: Horsey, Ultra 5K COT: :sunglasses::sun_with_face::fire: