B.L.I.M.P.S.

Date: 2025-04-10 AO: peak-51 Q: Spammer PAX: Spammer, lois, slim_fast FNGs: None COUNT: 3 WARMUP: SSH x 20, Good Morning Nashville x 10, Hillbilly x 16 (yes 16) THE THANG: BLIMPS is short for Burpees, Lunges, Imperial Walkers, Merkins, Plank jacks, Squats. These were performed as we rounded the circle in front of the Matthew’s Library that used to have a live tree… (RIP). First time through each exercises was performed x5, then x10, x15, x10, x5, & finally one last round x10. MARY: Mosey’d back to launch to meet Sparta at exactly 6:15 ANNOUNCEMENTS: none COT: Spammer