Slow burn

Date: 2024-10-24 AO: shield Q: lex_luthor PAX: Cooter2, Bombay, lex_luthor FNGs: None COUNT: 3 WARMUP: jogged to the middle school THE THANG: tabata timer with 3 rounds of 10 exercises MARY: ANNOUNCEMENTS: COT: prayers for Bombay’s Mom and Cooter’s Father in Law