224 burpees
Date: 2024-09-03 AO: bagpipe Q: Palmolive PAX: Roulette, Hawkeye FNGs: None COUNT: 3 We did 224 burpees.
WARMUP: Mosey to the parking deck and take the stairs to the top.
THE THANG: 14 burpees at every landing all the way to the bottom. Head back to launch for the last two sets (16 sets total). Because I miscounted we ended up with 224, not 210.
MARY: 50 LBCs between the last two sets.
ANNOUNCEMENTS: None
COT: I took us out.
WARMUP: Mosey to the parking deck and take the stairs to the top.
THE THANG: 14 burpees at every landing all the way to the bottom. Head back to launch for the last two sets (16 sets total). Because I miscounted we ended up with 224, not 210.
MARY: 50 LBCs between the last two sets.
ANNOUNCEMENTS: None
COT: I took us out.
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