Shhh….it’s a secret

Date: 2024-08-23 AO: mountain-goat Q: slim_fast PAX: Spammer, gullah, jello, Beefeater, kilowatt, Cheese Curd, retread, mallcop, fleetwood, Pele, Sensei, Corbra Kia FNGs: None COUNT: 14 The workout no one talks or posts about, but probably one with the most dedicated pax. 2 groups today did 2 different things. Then some pax did their own anyways.
WARMUP: runners: ran to White Gate for warmup and then ran 5 Knolls. Walkers/ joggers did their own thing
THE THANG: runners ran from the gate to Rea Rd and back. Not able to make a full second loop
Walkers and anyone wanting to avoid the hills stayed local.
MARY: she wasn’t around today ANNOUNCEMENTS: none COT: Lots of prayers for family around the circle. Great to see Sensei back in the gloom….day by day brother! Also had his 2.0 with him.
Congrats to “Sleep hater” Spammer for getting all sweaty and gross before we started, probably logged the most miles. Also to fleetwood for a prerun as well. Most of the runners got +6.5 or more, those got may have ran 8.
Sorry for missing any pax, but this crew isn’t about the Stat credit anyways!! Happy to update the list
Have a great day!