Date: 2024-04-10 AO: wamrap Q: mcgee PAX: poptart, O Tannenbaum, rachel FNGs: None COUNT: 4 We should have known it was going to suck once McGee stated he had been thinking about this workout all night. 30 burpees, 30 push-ups, 30 jump squats, 30 core exercise of your choice. Then run a 0.7 mile lap. Repeat as many times as possible. Four rounds completed, almost 5 rounds by Rachel.
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