Date: 2024-02-15 AO: the-phoenix Q: Hawkeye PAX: wildturkey, Rousey FNGs: None COUNT: 3 brave savages WARMUP: warm up in the parking lot, waiting for fart sack. @Kirby to show up. THE THANG: Mosey to ball fields for Lunge walk suicides with LBCs/Merkins, back to the Y’s soccer fields for some brutal hill repeats with double squats, and Burpees. Over to the pavilion for dips, step ups and ultimate Merkins. Pax choice with @Rousey in savage mode finished us off with squat hit-its. MARY: Beastly double crunches, cruel leg circles and painful box cutters. ANNOUNCEMENTS: COT:
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