Adventure Race

Date: 2023-09-22 AO: centurion Q: lex_luthor PAX: lorax, Hawkeye, snowflake, Preschool, Emoji, Point Break, Icarus FNGs: None COUNT: 8 WARMUP: quick disclaimer and then the warmup with side straddle hops, merkins, mtn climbers and squats THE THANG: the theme of the day was “adventure race”. Divided up into two teams of 4. Each team was assigned a bike and had to run/bike together to four different locations: 7-11, McMullen Creek Greenway, corner of Johnston and Carmel and the hill on Carmel Commons Blvd. The total distance was somewhere around 3.4 mi for both teams. Team “Honey Badger” took the win this morning over team “Breaking Away”. A rematch can’t be far behind MARY: 30 seconds of Bicycle ANNOUNCEMENTS: Midriff’s 10x 5k on 10/14 COT: