Slackblast: Shield Showdown Recap! 🛡️🔥
Date: 2023-08-10 AO: shield Q: tagalong PAX: Carny, Cooter2, Bombay, Nair, Spitball, ToeJam FNGs: None COUNT: 7 What a morning at The Shield, gentlemen! The sun rose to 7 dedicated PAX warriors, crushing the concrete and giving today’s workout their all. Let’s break it down. 💪
🚀 Leading the pack and setting a blistering pace, @spitball & @nair showed us what real speed looks like. Spitball always brings the 🔥, while Nair glided through, reminding us all why those legs of his are legendary for their silkiness! 🦵✨
🦾 Burpees. A word some dread, but not @carny! This man thrives on challenges and today was no exception. Shooting ahead at the last moment, he claimed the top spot on the burpee circuit. Massive shoutout to Carny for this, AND for nailing his private pilot’s license. Sky’s the limit, brother! Keep soaring! 🛫🌌
🏃♂️ Ah, the prison-style workout – a favorite of @cooter2. He embraced the grind and set a solid pace, motivating every PAX around him. Your tenacity is infectious, Cooter2! 🔗💥
🏒 Sliding silently among us was @bombay. Preparing for hockey camp, his stealth and dedication were on full display. They don’t call him the silent assassin for nothing! Watch out hockey world, here he comes! 🌬️❄️
🧰 @toejam, your consistency never wavers. You’re the very foundation that ensures the workout keeps moving smoothly. Dependable and strong, you’re the real MVP! 🌟
All in all, PAX, this morning was more than just another workout. It was a testament to dedication, unity, and the spirit of pushing limits. 🌅🔝
Here’s to many more mornings of sweat, grit, and camaraderie! 🤝🌞
#RiseAndGrind #ShieldSquad 🛡️🌟
🚀 Leading the pack and setting a blistering pace, @spitball & @nair showed us what real speed looks like. Spitball always brings the 🔥, while Nair glided through, reminding us all why those legs of his are legendary for their silkiness! 🦵✨
🦾 Burpees. A word some dread, but not @carny! This man thrives on challenges and today was no exception. Shooting ahead at the last moment, he claimed the top spot on the burpee circuit. Massive shoutout to Carny for this, AND for nailing his private pilot’s license. Sky’s the limit, brother! Keep soaring! 🛫🌌
🏃♂️ Ah, the prison-style workout – a favorite of @cooter2. He embraced the grind and set a solid pace, motivating every PAX around him. Your tenacity is infectious, Cooter2! 🔗💥
🏒 Sliding silently among us was @bombay. Preparing for hockey camp, his stealth and dedication were on full display. They don’t call him the silent assassin for nothing! Watch out hockey world, here he comes! 🌬️❄️
🧰 @toejam, your consistency never wavers. You’re the very foundation that ensures the workout keeps moving smoothly. Dependable and strong, you’re the real MVP! 🌟
All in all, PAX, this morning was more than just another workout. It was a testament to dedication, unity, and the spirit of pushing limits. 🌅🔝
Here’s to many more mornings of sweat, grit, and camaraderie! 🤝🌞
#RiseAndGrind #ShieldSquad 🛡️🌟
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