DATE: 2023-06-01 AO: Nightmare-On-Elm Q: mighty_mite PAX: wingman, wildturkey, sledge, Eleanor, Hippie FNGs: None COUNT: 6
WARMUP: Mosey to wendys lot. quick disclaimer, IWs, Windmills, arm circles THE THANG: Goal was to complete Day 1 of Ultimatum Challenge Opted for 150 lunges ea and 200 dips 1st half of each completed at front fountain 6 foot inch worm(teams of 2 burpee at each parking line while other pax runs to end and back) finish lunges and dips at wall near fire birds mosey to launch Jack Webb up to 10
MARY: pax led for last 5 ANNOUNCEMENTS: Blood Drive June 22 COT:
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