- When:10/25/16
- QIC: Voodoo
- The PAX: Winners
SOFAWIB Pre-blast: Four Corners Comeback
YHC is debuting a new route this week (at least to me) to avoid the rotting carcass on Rea Road (which should really be ripe if it’s still out there):
| 0.00 mi | Head left on Rea Rd toward Edenbridge Lane (first right) | |
| 0.05 mi | Turn onto Edenbridge and run to Windyrush Road | |
| 0.26 mi | Turn left on Windyrush and run to Sheffingdell Drive | |
| 0.37 mi | Turn right on Sheffingdell and run to Jasmin May Drive | |
| 0.48 mi | Turn left on Jasmin May and run to Rea Forest Drive | |
| 0.62 mi | Turn left on Rea Forest and run back to Windyrush Drive | |
| 0.70 mi | Turn right onto Windyrush run to Rea Road | |
| 0.86 mi | Turn left onto Rea and run to the corner of Edenbridge (1.01 miles) |
It’s slightly longer than a mile #sorrynotsorry
Run to the rocks by the church across the street and perform 40 of each rep at the designated location:
- Rock pile – rock curls
- Far corner of the parking lot – LBCs
- Playground – Dips
- Front corner of church – Squats
At 6:08, hop on Edenbridge and run the remainder of the opening mile ending at the parking lot.
Voodoo author
Area 51/SOB, Meathead co-site Q
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