You are only as fast as your slowest man

You are only as fast as your slowest man

6 men endured the suck

No Warm Up

The Thang

Indian Run to Starbucks and cross over Rae Rd.

Quick Set

25 hand slap merkins

25 Diamonds

25 Regular

25 Wide

Run at your own pace to 51 if you finish first cycle back to the 6

Same Quick set again

Indian Run down Rae towards Colony

Stop 3/4 way down and do quick set of

Dry Docks and Squats 50 each

At your own pace back to 51

quick set of something (I think)

At your own pace back to school via 51 with designated Merkin stops along the way

I think there was some Mary done

Moleskin

Well, the captioned title says it all. And guess what. I was last. Bad day when your Q is last. Especially when he has to walk some. “Just get to that next mailbox”. Anyways, the hills did not disappoint. I think everyone was hurting. Well except TL. We all cant weigh 90lbs…. I found my pain cave at the turn around and the hill back up to 51 really hurt. TL, Butter, DA grinded it out. Me, Bounce, and Spackler watched them do it from way way back. Total of 5ish miles. Good work by all. Well, not me really.