Wrong gloves

Wrong gloves

At Northwest Stonehenge:

SSH x 20
Imperial Walker x 20
Squats x 20
Mountain Climbers x 20

Cross Johnston to Northeast Stonehenge:
Jack Web > merkins to 10, press to 40
Lunge Walk towards Premier Deck

Hill at The Lodge:
6s with burpees at the bottom, squats at the top.

Soccer field:
Corner #1 – 2 burpees, bear crawl along end line
Corner #2 – 4 burpees, jog along sideline
Corner #3 – 6 burpees, bear crawl along end line
Corner #4 – 8 burpees, jog along sideline
Repeat with Carolina dry docks, backwards run on end, and jog on sideline
Repeat with diamond merkins, jog on end, jog on sideline

10 in & out planks, backwards run across field
10 merkins, high knees across field

Security Officer from Corp. Park returns like clockwork, so we avoid the deck

Aloft Hill:
1 squat, up the hill
2 squats, up the hill
3 squats, up the hill
4 squats, up the hill
5 squats, up the hill

Jog to Dana Rader parking lot for Mary:
LBCs x 10, merkins x 2
Dolly x 10, merkins x 4
Flutter x 10, merkins x 6
Rosalita x 10, merkins x 8
Russian Twist x 10, merkins x 10

Mosey over 521 bridge, behind Snyders Lance to Loch Ness tables:
Dips x 10
Derkins x 10

To Wall #1
10 jumps ups
10 incline merkins

Bunny hop up steps, head back home

Moleskin:
Big crowd today for what is hopefully the last sub-freezing morning of the season.  The soccer field was miserable with puddles, slush, and frozen hands after all the burpees and merkins.  Gloves, latex or otherwise, were of little help.  Hands were numb after this.  Our FNG had to thaw at for 10 mins at
coffeeteria.  Lots of us had the warm fleece gloves on and that was pointless.
The security officer was on patrol again today so we stayed away from the deck.
Welcome to our FNG Sky Hook – from Haiti, works w Madame, had the Kareem Abdul Jabar goggles….after potential Wyclef, K1 and others, we went with Sky Hook for Kareem, Welcome.
Ok, maybe we miscounted.  I have listened to my recording 3 times and have 26 pax.  If we were truly 27 and I left you out, my bad.  Someone sound off below if you see an omitted name.  But I can’t find 27 on my list…

Announcements
Team Chepul Hill race uptown on 3/21
Sign up for golf outing
Happy hour fundraiser on Wednesday at Mellow Mushroom, 10% of proceeds support Nicaraguan bridge build