Hectic Stretching

Hectic Stretching

This weeks Gumby devotional was picked selfishly.  Ecclesiastes 3:1 There is a time for everything, and a season or every activity under the heavens.

I don’t think I’ve ever been busier.  My wife is due with our second child(a boy) in July.  We went under contract on a new home Monday and ours hits the market Friday morning.  My only thoughts the last three weeks have been “Get this house ready to sell.”  It’s unhealthy.  I miss my wife and  daughter and they haven’t even been anywhere, I’ve just been paying attention to so many other things that I haven’t given her the time I normally do, and that’s unacceptable.  It’s time to slow it down and that’s where Gumby comes in.  Waking up at 4:27 for a pre-run followed by a yoga style workout rarely comes at the right time but the timing was so good Wednesday morning.  After a head clearing solo 5K about Matthews I came back to 11 men ready to stretch.  After the horrendous Amazon Music Yoga playlist began we started with DEEP hamstring and calf stretches.  HURTS SO GOOD.  We moved on to IT band stretches and the like while moving into some fast paced sun salutations(or maybe it was flow? Vinyasa?  I am not a professional) and warmed up our legs even more and hit the hamstrings one more time.  It was great.

Thanks again for letting me lead, gents.  Gumby is great.   Taking 45 minutes to stretch seems nuts until you do it and all of the sudden it makes sense.  I’m so glad Swiss Miss and High Tide have built up a strong group of regulars at this AO. Let’s keep up the good work.

Announcements: Gumby needs Qs!  It’s easy.  Just do some stretches and pick out a horrendous playlist!  Sign up here!!!!!!!