Doing (More) Lines

Doing (More) Lines

Just 5 PAX showed up for the weekly Anvil beatdown. #Lobstah wanted to know if YHC tweeted beforehand and that scared folks away, but I’ll chalk it up to BRR. Here’s what we did:

THE THANG
Mosey over to some part of the huge parking lot
SSH x 10, Merkins x 10, Mtn Climber x 10, Slow Squat x 10

1 burpee at each parking lot line
There were 50 of them
So that’s Burpee x 50
Suicides to the parking lot lights
Jump Squats x 100
More suicides
Heels to Heaven x 150
Even more suicides
Jump Squats x 200
Lots of sprints back and forth
A bunch of Mary interspersed in there

YE MOLESKINE
1. Old Tenenbaum showed up right as we finished up the burpees. Perfect timing. He said he was lost…right.
2. It’s the first time that YHC and #Lobstah have been at the same Anvil workout in a very long time and I’ll say that for me, I did not enjoy it. He is too fast and his form is too good.
3. But he’s not as fast as Ye Olde Ickee Shuffle. That brother can fly.