The Super Bowl

Date: 2026-02-28 AO: The Super Bowl Q: Rudy , PAX: Rudy, wildturkey, Bill Segarra, Roulette, ToeJam, Snake Eyes FNGs: None COUNT: 6 WARMUP: mosey around parking lot 3X waiting for Wolfman arrival. Stretching THE THANG: Paula Abdul down Upper Ave down to Community House stopping at big street lights. 10 merkins / 10 LSS. Mosey back on Upper towards launch, stopping at every big street light, alternate between 5 big boys and 5 merkins. At launch, pick up some gear and head to the green in front of pop up bagels. Timer is pax running a lap ( first around building, which after me running the first lap and reportedly taking a long time, bets that I stopped in to Copain for a baguette or the shitter, both fake news, it was changed to a lap around the green). Pax rotated between coupons, kettle bells, bar bells, slam ball for a host of enjoyable exercises. After the round, take gear back to launch. Mosey around building to get the 3 mile minimum, finished up with some Mary. MARY: oh yeah ANNOUNCEMENTS: races galore, see Slack for details COT: YHC took us out.