Lap the Ruckers, take 2



Lap the Ruckers, take 2

Date: 2025-10-17 AO: sparta Q: hoover , Orange Whip PAX: geraldo, Horsehead, Keystone, Gazette, jrr_tolkien FNGs: None COUNT: 7 WARMUP: talk about the Thang
THE THANG: simple .5 mile route around Matthews. Ruckers speed ruck, runners try to lap them as many times as possible with 50 merkins at each lap. could this get boring? yes. will chesticles hurt in the process? more like tomorrow morning.
did we have any better ideas? no we didn’t and you’ll like it.
BTW, Nan’taan needs new shoes. squeak, squeak
MARY: never heard of her
ANNOUNCEMENTS: holiday party, canned food drive / brew ruck, Festivus CSAUP
COT: OW took us out.
After consulting public opinion polls, the internet, tea leaves, and chat GPT the leadership at Sparta, OW and myself, decided we’re going to try this approach again next week. Different route, slightly different approach, but bringing speed ruck and running options together. And you will like it. Because as they tell me at work, the beatings will continue until morale improves.
THANK YOU FOR YOUR ATTENTION TO THIS MATTER – Nan’taan Hoover

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