Buzz Worthy
Date: 2025-09-04 AO: peak-51 Q: Spammer PAX: Spammer, slim_fast, gullah, sledge, lois, beaver, Mounds FNGs: None COUNT: 7 WARMUP: Travel to the end of the parking for for 20xSSH, 20xIW, 10xGood Morning Nashville THE THANG: Card Game The rules: Each Pax draws a card. If you pull A-5 => 5 reps, 6-10 => 10 reps, J,Q,K => 15 reps. One called exercise per round, repeat with new card until all the cards have been gone through. Round 1: Merkins Round 2: Wall Dips Round 3: Sit ups Round 4: Squats
Pax were given a trivia question to start the workout and a successful answer to the question would change all the reps to 5 for the remainder of the workout if the group got the answer right. One group guess / round.
The Question was: What is the name of the Charlotte Hornets head coach’s Wi-Fi network? Clues were given between each round to help the Pax get there. 1. It’s three words. 2. If you know anything about the coach, you are 1/3 the way there. 3. It’s Buzz-Worthy. 4. It’s a pun.
What do you think the answer is?
MARY: Finished off our time with OYO LBCs ANNOUNCEMENTS: I guess there is a running thing this weekend in the NC mountains so only 1 spartan was present. Gazette COT: Spammer
Pax were given a trivia question to start the workout and a successful answer to the question would change all the reps to 5 for the remainder of the workout if the group got the answer right. One group guess / round.
The Question was: What is the name of the Charlotte Hornets head coach’s Wi-Fi network? Clues were given between each round to help the Pax get there. 1. It’s three words. 2. If you know anything about the coach, you are 1/3 the way there. 3. It’s Buzz-Worthy. 4. It’s a pun.
What do you think the answer is?
MARY: Finished off our time with OYO LBCs ANNOUNCEMENTS: I guess there is a running thing this weekend in the NC mountains so only 1 spartan was present. Gazette COT: Spammer
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