We Worked Out

Date: 2025-08-09 AO: stonehenge Q: war_eagle PAX: Cheese Curd, Roulette FNGs: None COUNT: 3 WARMUP: Warmup on the fake grass at Stream Park. THE THANG: – Window shop at the Bowl alternating between merkins and v-ups at every door. – Parking deck ladder, up a floor then exercise then down stairs to ground. Up 2 floors with exercise at each floor then down stairs to ground. All the way to top on 4th floor. – Top of deck a grinder with core exercises and hairburners between. – Back to launch. MARY: Throughout ANNOUNCEMENTS: Mountain Run COT: