Ski Prep

Date: 2025-01-31 AO: centurion Q: Mr. Magoo PAX: Preschool, lorax, Point Break, Snuka, Emoji, Honeydew FNGs: None COUNT: 7 WARMUP: At Wells Fargo THE THANG: 3 sets of rock work with 2 short runs up the hill. On to our old starting point for 3 sets of partner Marys and laps. Joined there briefly by an old Mercury (?) and man with a cooler. He didn’t seem happy, so maybe not a morning person. Then 3 sets of four corners around the football stadium with four varieties of merkins. Up the 3 parking deck towers with squats at the bottom and a burpee at the top. Next a quick set of step ups and dips. Back to start finishing with more Marys. MARY: Yes ANNOUNCEMENTS: Preschool spoke of a nut issue and an upcoming surgery. The nut issue sounded more painful but the surgery seems more serious so prayers for success and quick recovery. COT: Yes