SOB Seal Traininggravy

DATE: 2023-05-13 AO: Stonehenge Q: wildturkey PAX: Gravy, f3bigtuna, lex_luthor, ToeJam, Pilgrim, Rousey, Rehab FNGs: None COUNT: 8
WARMUP: All the Jacks
THE THANG: Stonehenge burpee fiver Border collie run Fountain with bear crawls Wall work with Mike Tyson/donkey kicks Lake loops Pullup/stairs
MARY: Like prego, it’s in there
ANNOUNCEMENTS: Blood drive shirts Brew Ruck
COT: I appreciate y’all