Breakfast for 2?

DATE: 2023-04-13 AO: Sparta Q: Orange Whip PAX: funky_cold, Orange Whip FNGs: None COUNT: 2 Spring break seems to have sucked the life out of AOs this week. Fortunately some of us are still getting after it.
Funky & I got there late and realized we were the only ones showing up today and made the best of it.
The Thang Run to Crestdale track -1k run at 10k pace -1k run at 5k pace -1k run at 10k pace -couple recovery laps Run back
Great crisp morning. Looking forward to seeing the rest of the guys next week.