- QIC: wingman
- Pax: @wildturkey, Cheese Curd, Roulette, sacs
Bad music, boring workout and it was cold
Date: 2026-01-28 AO: SACS Q: wildturkey , PAX: Cheese Curd, wildturkey, Roulette FNGs: None COUNT: 3 Three of the most dedicated dudes for a morning a lots of repetition
WOD1 5 ROUNDS: 10m Bear Crawl with Sandbag Drag 10 Sandbag Lunges (EACH LEG) 10 Sandbag Power Cleans
WOD2 12 ROUNDS: *wear your ruck 3 Burpee to Sandbag Press 6 Sandbag Back Squats 9 Sandbag Deadlifts 120 Meter Sand Jerry Can Carry (Switch Hands as Needed)
We made some adjustments to keep us together, plus a little recovery lap.
TBH, it was pretty miserable. :man-shrugging:
However, life isn’t all :unicorn_face: and :rainbow:
Also, a bad day in the gloom is better than being a :clown_face:.
WOD1 5 ROUNDS: 10m Bear Crawl with Sandbag Drag 10 Sandbag Lunges (EACH LEG) 10 Sandbag Power Cleans
WOD2 12 ROUNDS: *wear your ruck 3 Burpee to Sandbag Press 6 Sandbag Back Squats 9 Sandbag Deadlifts 120 Meter Sand Jerry Can Carry (Switch Hands as Needed)
We made some adjustments to keep us together, plus a little recovery lap.
TBH, it was pretty miserable. :man-shrugging:
However, life isn’t all :unicorn_face: and :rainbow:
Also, a bad day in the gloom is better than being a :clown_face:.
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