Parking Lot Grinder

Date: 2026-01-15 AO: peak-51 Q: Spammer PAX: Spammer, slim_fast, lois, Catfish, Mounds FNGs: None COUNT: 5 WARMUP: SSH, IW & Squats to get the blood moving. The morning winds were fierce, so in an attempt to escape them YHC managed to find a parking lot that was somewhat sheltered from the wind but was incredibly rough on the hands (and back). THE THANG: Parking space workout. Everyone does a called exercise in every parking space of the lot section we were in (about 25ish spaces). Round 1: 5x Merkins Round 2: 10x LBCs Round 3: 5x Squats Round 4. 5x Sit ups MARY: Headed back to launch to meetup with sparta. Ended up doing more Merkins w/ the spartans as we waited for the ruck group to arrive. COT: hoover