Hydra 2026 – Round 2

Date: 2026-01-15 AO: hydra Q: Header PAX: Mikeoelz, puddin_pop, semi-gloss, marge, MARTA, high_tide, jet_fuel FNGs: None COUNT: 8 Another low mileage ghostwritten slsckblast for header who has not been on f3 social since Twitter days. Normal chatter and thankful marge made it back out after a late night coyote attack nearly took his ear. He seemed unphased in good spirits. Other Pax rued the day that OP removed the Porto johns rom campus. Hopefully they made it home. Under 2mi, lots of work.. don’t worry miles will come later.
WARMUP: Standard warm up at the derelict trailer farm. No homeless spotted this am.
THE THANG: Run t good Sheppard for partner work. One partner squats or merkins10-9-8-7.. to 1 other partner planks.
Run to umc wesley for rock work and running
Back to the track for mary
ANNOUNCEMENTS: Brew ruck COT: High tide takes us out