stamping the lots

Date: 2025-10-07 AO: skunk-works Q: Mountain Momma PAX: lois, smokey, Spyglass FNGs: None COUNT: 4 WARMUP: Lois – lots of everything THE THANG: Stamp the lots. Upper lot – 3 squats, 3 Merkins, 3 thpp Catch me if you can to the lower lot Mushchamp the crew to choose the exercises MARY: Rounds of core between stamping ANNOUNCEMENTS: Blood drive? COT: Diego’s healing Spyglasses friend who’s 9 day old went to be with the Lord