There’s something about Mary

Date: 2025-09-25 AO: the-phoenix Q: Roulette PAX: wildturkey, teddyf3 FNGs: None COUNT: 3 WARMUP: Nice little 5 mins of mosey THE THANG: Every 5 mins stop for 20x reps of three Mary exercises, we ended up doing some dips, squats and ‘mericans too Great work this morning from teddyf3 wildturkey We managed to make some ok route art MARY: all day ANNOUNCEMENTS: Terror trails, Ultimate 5k, Blood drive COT: Slow down and prioritize what really matters in your life