Yep, we are upping our creatine intake ….

Date: 2025-09-20 AO: davinci Q: Franky PAX: Hawkeye, Kelly, taggart, Chutes and Ladders, Monopoly, Tea Party FNGs: 2 Monopoly, Tea Party COUNT: 7 WARMUP: mosey around Best Buy, 15 SSH, imperial walkers, hilly Billy’s, windmills, merkins, dynamic stretching, THE THANG: running the street behind Best Buy and exercised at each street light – 10ish. First round 6 Merkins at each light. Then American hammers 10 (2=1), Romanian dead lifts – 5 each leg. More running and random exercises. 5k total. MARY: a few of PAX favorites. ANNOUNCEMENTS: the usual. COT: