Thrice on Nevis

Date: 2025-09-06 AO: stonehenge Q: ToeJam PAX: wildturkey FNGs: None COUNT: 2 WARMUP: SSH IW Potato pickers Stretching
THE THANG: Ben Nevis runs w/ 3 bro-pees X 3 Artificial field four corners /ladder ‘mericans, jump squats, plank jacks and glute bridge
MARY: 10 minutes at AO ANNOUNCEMENTS: Killer Creek COT: 🥯☮️🙏