Timber Wolves in Ice Mountain

Date: 2025-01-25 AO: stonehenge Q: wildturkey PAX: lex_luthor, Rousey, Roulette FNGs: None COUNT: 4 Warm up and stretch Run to Premiere Deck 💪 Jack Webb – push-ups and arm raises 1 x 4 🦵Jack Webb – squat and lunges 1 x 4 🫃Jack Webb – sit-ups and Russian twists 1 x 4 2 rounds per Webb per floor up to 10 and 40 reps Assorted exercises in the way down Burpees to close
🐺🏃‍♂️💨🏔️