Feeling Blue

Date: 2024-09-12 AO: peak-51 Q: Spammer PAX: Spammer, lois, gullah, beaver FNGs: None COUNT: 4 PRERUN: Spammer, Sensei, Insomniac 5k @0450 prior to peak-51 WARMUP: Walked down the parking lot over to Matthews Christian Library THE THANG: 40ish minutes of HiiT with way too many merkins. This morning’s playlist was 100% Bluegrass. MARY: Met up with Full House since he was the only one at sparta today. ANNOUNCEMENTS: Nope COT: Spammer