Is this it? Where is the extra weight?

Date: 2024-03-29 AO: centurion Q: lex_luthor PAX: snowflake, Rawhide, Pilgrim, Emoji, Project Z FNGs: None COUNT: 5 WARMUP: ran up to the “Empire” parking lot for some SSH, Merkins and Squats THE THANG: Basic movements repeated Glute bridge/Sit Up Merkin / Mtn Climber Lunges / Squat Did 15 reps of each of the above 4 times in the Empire parking lot and 1 more time through in a random parking lot on the way home Arriving back at launch we finished with Hershel Walkers Situps Pushups and Sprints With reps going down from 15 to 10 to 5 and distance of the sprints going up MARY: ANNOUNCEMENTS: WTF COT: Chilly morning but great time out there. It was difficult for me to leave the weight, ropes, db’s, etc at home but we were able to get an old school workout in without any of the new toys. Happy Easter Boys