Hawkeyed
Date: 2024-02-16 AO: centurion Q: Hawkeye PAX: Preschool, Snuka, snowflake, Pilgrim, Point Break, Emoji FNGs: None COUNT: 7 WARMUP: SSH, Sharon Towers, Stretching, Merkins
THE THANG: Lunges with Merkins and LBCs and too much focus on the bush, 8s up the hill with burpees and double squats, step ups/hardscape rock work and 57 merkins!
MARY: Pax choice (Freddie/Flutter/Box Cutter/American Hammer/Rosalita/Heels to Heaven) finished with 140 arm raises.
ANNOUNCEMENTS: Blood drive early March. Emoji on Q at The Rock tomorrow!
COT: Hawkeye took us out and set us up to conquer the day.
THE THANG: Lunges with Merkins and LBCs and too much focus on the bush, 8s up the hill with burpees and double squats, step ups/hardscape rock work and 57 merkins!
MARY: Pax choice (Freddie/Flutter/Box Cutter/American Hammer/Rosalita/Heels to Heaven) finished with 140 arm raises.
ANNOUNCEMENTS: Blood drive early March. Emoji on Q at The Rock tomorrow!
COT: Hawkeye took us out and set us up to conquer the day.
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