SSH
YHC called up/down merkins
Partner up
Mosey to track and Gma Mountain
Up Gma 3 times – dry docks at top/merkins at bottom
Partner carry up Gma x 3 each merkins at top/LBC at bottom
Mosey to other side of track
20 yard Dragon Walks
20 yard 5 step bear crawls and 5 merkins
Some sprints for giggles
Mosey to gym equipment
Partner 1 does 20 pull ups and partner 2 does merkins until P1 is finished x 2
Snake Run the stairs
Mosey back to parking lot for Merkin Mary
More took place, but most importantly we made sure to think of our fallen and courageous brothers who gave/sacrificed their lives for others.
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