Where is the Accountability

YHC is going to hold the PAX accountable for not holding YHC accountable. After jumping on the Horsehead band wagon about writing timely BB’s, YHC has delayed 3 days to write the Centurion BB. Yet I have not received one ounce of criticism (heck – I didn’t even send out a tweet about being late and that’s easy). The little things matter and we all need to hold each other accountable to do what the job requires. Being Q means you write a BB. We are all fallible and need to hold each other accountable on all things – big and small.

The Thang:

Quick COT with SSH, Merkins, Mt Climbers, Parker Petters and Squats

Jog up to shopping center for a ladder with odds on 2nd level being burpees and even’s on bottom being squat jumps (24 burpees and 30 squat jumps – Q got the order right)

Jog over to Palantine hill and modifying due to construction at the office building (poor recon). Partner up for another ladder with burpees on top of hill and partner hand slap merkins after jogging in opposite directions to opposite side of parking lot. Three rounds (9 burpees and 12 hand slap merkins). Mary while we waited on the six.

Jog back to school for two sets of balls to the wall walk, bear crawl and lunges. Over to brick benches for 10, 15, 10 dips, incline merkins, and step ups.

Over to back side of football field for a suicide run down and back to the three speed bumps. Back to lot for a few minutes of COP.

NM – Small but highly effective group out this am. We mixed up just for Margo and he failed to show. Hops “recruited” Dreyfuss to Centurion and then failed to show. Would have been nice to get pax count to 10 so it’s on those two that we fell short.

Pretty sure that’s the first workout in a long time (probably ever) where neither Champagne nor Mermaid criticized my form. Must be improving in my old age (or not cheating as much).

Announcements – Collecting coats for Westside Ministry on November 2. Please help me gather at different AO’s. Dreyfus moved down from Ohio and indicated he had a trailer full so it was a good start.

Please consider helping out on Saturday with various third F opportunities in West Charlotte, Revolution at 7 at Revolution Park, workout at Men’s Shelter at 9 and Revolution 2.0 at Stratford YMCA at 11. Lot’s of men and teens in our community that could use our encouragement and guidance.

Strong take out by Lorax.