SACS

WARMUP: walk to track, ruck one lap THE THANG: look at the WOD, first round was 12, then we rucked a lap, then 24 reps, rucked. Last round was 36 Not sure when everyone had enough of the ruck. My breaking point was the 24 burpees. Then round 3 was sans ruck MARY: there were some mixed in ANNOUNCEMENTS: some CSAUP events in the making… See Slack COT: good push today. That was probably easier without a ruck.